But we live in the United States. To get help from the people with the degrees, you must brave ...
In a better world . . .
You could stroll (or crawl) into a free clinic and see a psychiatrist this afternoon.
This is a page from Bipolar Bear. Graphic Mundi, don't get mad at me for using it. :)
DO NOT ENTER THE LABYRINTH ALONE!!!
Ask a trusted person to hold your hand (literally or figuratively, your choice) as you confront the byzantine bureaucracy of our dystopian healthcare system.
Now choose your mental health care help window. . .
I HAVE INSURANCE ... but no therapist or psychiatrist.
Yet.
I DON'T HAVE INSURANCE or a therapist or psychiatrist.
(There's still hope.)
I won a golden ticket and I already have a therapist & psychiatrist but it's not like I'm going to brag or anything.
Copyright 2022 - Kathleen Founds - Depression Whackamole